Brainhack

Sumber Edukasi

Brain hack Part 2 #umkm #usaha #pengusaha #enterpreneur #fyp #viral

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dr. Nadia Alaydrus

dr. Nadia Alaydrus

Ternyata yang bikin hidup makin drama bukan orang lain… tapi otak kamu yang keseringan dilatih buat nyari masalah. #serunyabelajar #nadialaydrus #edukasikesehatan #BrainHack #Neuroscience #MindsetMatters

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ᴀɴᴅᴇꜱ ꜰᴜɴɢᴋʏ ™ᴬᴰ

ᴀɴᴅᴇꜱ ꜰᴜɴɢᴋʏ ™ᴬᴰ

#SnackPedia #SnackInteraktif

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HighQuality Film

HighQuality Film

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HighQuality Film

HighQuality Film

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LuLu_Film🎬✨

LuLu_Film🎬✨

The Brain Hack #filmforlyfe #snackvideo #explorepage #explore #coretanfilm #cuplikanfilm #nontongratis #instadaily #dailypost #latenight #nightrecommendation #thebrainhack #hacker #hackerprofesional #asikinaja #filmseru #filmoftheday

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unmasking.human

unmasking.human

Pakai Teknik Ini dan Lihat Stres Kamu Hilang dalam 2 Menit! 😌✨ Ternyata, ada cara cepat untuk menurunkan stres tanpa perlu lama! Coba teknik box breathing. Begini caranya: tarik napas dalam selama 4 detik, tahan 4 detik, hembuskan 4 detik, dan tahan lagi 4 detik. Kenapa efektif? Teknik ini bisa menurunkan kortisol dengan menstimulasi sistem saraf parasimpatik jadi lebih tenang, fokus, dan rileks hanya dalam 2 menit! Cobain di tengah tekanan kerja atau saat belajar. Simpel banget...

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HighQuality Film

HighQuality Film

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