leo.moves
7 hari yang lalu
No extra weight needed 🔥#bodyweightexercises#workoutmotivation#fitnessinspiration#bodyweighttraining
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Cinta Stenli-cintapa
7 hari yang lalu
Kamu belum bisa Dips ❓❓❓ You need to know this ✅✅✅ Di dalam reels ini saya share 3 gerakan yang kamu bisa lakukan supaya kamu bisa step by step Dips ✅ #dips #fitnessindonesia #gymindonesia #olahraga #fitnesstips #workouttips #gymtips #binaraga #bodyweightexercises #binaragaindonesia #olahragadirumah #ngegym
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Frank_medrano
7 hari yang lalu
Bench 6-PACK WORK🔥 ✅ SAVE for later ⠀ You can do these Abs exercises 𝐀𝐍𝐘𝐖𝐇𝐄𝐑𝐄 for a killer ab burn! All you need is a bench! ⠀ Workout Circuit: 30 Sec work Each/ 4 Rounds 1: Toes to Sky 2: Alternating Knee Tucke 3: Oblique crunches 4: Hop overs 5: Flutter kicks 👆🏽Link in my Bio to Start my Meal & workout program! 🔥𝐒𝐭𝐚𝐫𝐭.𝐅𝐫𝐚𝐧𝐤𝐌𝐞𝐝𝐫𝐚𝐧𝐨.𝐜𝐨𝐦#sixpackabs#abs#bodyweightworkout#calisthenics#homeworkout#Fitness
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leo.moves
7 hari yang lalu
Bodyweight Combos Level Pro 🔥 ⠀ Spice up your bodyweight exercises by bringing in some variation! ⠀ If you want to learn more about my training style, click the link in my bio ✅#bodyweighttraining#fitnessinspiration#bodyweightexercises#workoutmotivation
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leo.moves
7 hari yang lalu
Tag someone who should see this🔥 Everything is possible. Just go through the process and work your way up through certain kind of exercises. Maybe you never reach the highest level. But does it matter? You still benefit tremendously from all the the movement you did 💪🏼 Wanna train in a structured way with me? Link in my bio for my app ✅ #bodyweighttraining #bodyweightexercises #functionaltraining #animalmoves
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leo.moves
7 hari yang lalu
Link in my bio to start training with me ✅#functionaltraining#bodyweighttraining#bodyweightexercises#workoutmotivation
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1
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Resepcaradiet
7 hari yang lalu
Body weight workout exercises 🙌 buat pemula yang mau punya badan bagus & berbentuk tapi belum bisa ke gym, yuk cobain gerakan disini dulu. Jangan lupa save, follow agar kamu bisa terus tau update terbaru kita☺ #polahidupsehat #infokesehatan #hidupsehat #edukasi #Olahraga
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kebugaran
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