sara0888
منذ 7 من الأيام
42
3
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abcdefg
منذ 7 من الأيام
5 years ago I just wanted to feel better. I had no idea how far I’d go. 🩵#bodytransformations#fitnessjourney#gymbody#glutegains#smallwaist#progress#gymgirl#Fitness
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Romanus Sukarno
منذ 7 من الأيام
#gym#momof2#momlife#dietjourney#dietsehat#bodygoals#bodytransformations#bodytransformationjourney#bodytransformationchallenge#bodypositivity#coachfeinduth#coachfei#personaltrainerbandungcewe#personaltrainerbandungcewek#personaltrainerbandung#personaltraineronline#personaltrainergym#personaltrainerfreelancebandung
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𝙱𝚊𝚗𝚐 𝚒𝚎𝚚
منذ 7 من الأيام
Motivation gets you STARTED. Discipline keeps you GOING. But at the end, it’s all worth it🔥🔥🔥 . . . . . . .#GymTok#GymLife#gym#legday##dongggggggg#bodytransformation#bodytransformations#dietjourney#dietsehat
13
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Ekahendrawijaya
منذ 7 من الأيام
28
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fix DEVANNES
منذ 7 من الأيام
7
1
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sara0888
منذ 7 من الأيام
It's been a long time since i hit 20kgs plates.
I really need to learn how to hit depths, my tempo getting worse each reps, already expected since it was my last set. Not that's an excuse
And damn.. my support's ass looks better than mine 😐
37.5 kgs x 12 reps
47.5 kgs x 12 reps
57.5 kgs x 8 reps
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#girlwholift #gymgirl #shelifts #fitnessgirl #igfitness #igfitfam #gymtime #gymlife #bodychanges #progressnotperfection #workingonmyfitness #sweatisfatcrying #bodytransformations #glut...
33
2
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sara0888
منذ 7 من الأيام
First upper body workout after 2 weeks or so.
Well, i tried to curl 27.5kgs.. it was.. embarrassing 😌
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22.5 kgs x 8
Back to square one, i guess.
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#progressnotperfection
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#fitness #girlwholift #bodybuilding #shelifts #fitnessgirl #workout #igfitness #igfitfam #gym #gymtime #gymlife #fitissexy #indonesia #bodychanges #indofitness #workingonmyfitness #sweatisfatcrying #biceps #bodytransformations #gymindonesia #glutes #indofitbabes #workouthair #m...
39
1
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