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Explorando novos sabores: que tal uma linguiça de camarão? 🦐 Ainda não temos à venda, mas estamos testando essa delícia para trazer o melhor para vocês! Fiquem de olho nas novidades e acompanhem essa jornada gastronômica com a gente! 🍤✨ Exploring new flavors: how about a shrimp sausage? 🦐 We don’t have it for sale yet, but we’re testing this delight to bring you the best! Stay tuned for updates and follow along on this gastronomic journey! 🍤✨ Credit: @baianouai #NovosSabores #Gastronomi
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Road To The #MuscleUp 🌟 Explosive Pull Ups 🦾 You will never do a muscle-up if you can't do a pull-up And not only one, but at least 10-15—and probably the higher end of that range. The pull-up is the motor that gives you the strength to pull over the bar. When muscle-ups are the goal, though, you'll need more than your basic slow-tempo pull-up; You need explosive pull-ups. Start at a dead hang, and then try to touch the bar with your chest as fast as possible .
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Don't stare at the keyhole too long... you might fall in. Let me know if it's too late for you. 🔥
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What’s your favorite way to prepare fish? I don’t love fish, but it’s the 🦐’s favorite meal, so I make it once a week in the way her Turkish mom taught me. This is how Turks make fish - with just salt and olive oil, and I like it. Whatever you do, don’t stuff the damn thing with lemon slices - the peel will leach bitterness into the fish and make it nasty. Use fresh lemon juice on the cooked fish, and don’t forget the roasting juices. Use enough salt to make it tasty and plenty of olive oil. I...
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