Benchtutorial

Suliwa kimoci

Bench Press Hacks - Smitch Machine Tutorial yang benar Simple tapi masih banyak yang salah, gerakan yang terlihat mudah tapi hal simple justru bisa bikin cedera Jika kamu masih asal asalan ketika bench press, ikuti guideline hijau / atas untuk menghindari cedera, Semangat, untuk wanita demi dapetin chest yang lebih ideal Happpy healthy girls 🫶🏻 Pemula wajib sabar ya belajarnya 🔥#benchpress #bench #press #chest #chestworkout #chestpress #pemula #gym #belajar #workoutmotivation ##masukberand...

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Muhammad Ichram

Muhammad Ichram

#benchpresstutorial #benchpresstips #benchpresss #benchpressmax #kuat #strongmanmotivation #strongmancompetition #strongmantraining #binaraga #binaragaindonesia #binaragawan #binaragawan #pastibisa #sehatselalu #mindsetcoach #coachiam

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mediaaswaja_

BENCH PRESS TIPS - AZKA CORBUZIER #azkacorbuzier #corbuzierfamily #gymtips #benchpress #benchpresstutorial

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Steven Budiono

Tutorial Feet up bench: kok kakinya diangkat sih!!#berotot #angkatbeban #ototdada #benchpress #

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Matahari Terbit ☀️

Matahari Terbit ☀️

Tutorial bench press dan anti keringat berlebih @Teto #tetoantiperspirant #baubyebye #teamteto

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Tho-de

Membalas @prasetyamboret namanya bench press, ini buat sendiri, semoga jadi motivasi untuk teman teman#konsisten #workouttutorial #gym #Fitness ##benchpress #olahraga #workoutmotivation

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sycpgy

Drum bench membuat tutorial

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Aaron Martin

#benchpresstutorial #broscience #fitnesstips #gymbro #exerciseform #fitness #homeworkouts

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