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Diástase nada mais é que o afastamento dos músculos da parede abdominal, que pode ocorrer, durante, ou, após a gravidez, ou ainda, se pode ser desenvolvida se a pessoa tiver com obesidade, causando uma saliência acima ou abaixo do umbigo, bem como, flacidez na barriga. Você tem diástase pós parto e gostaria de diminuir, ou ainda melhor, acabar com ela? 👇🏼 Entra no grupo vip Gratuito que em breve teremos uma aula exclusiva, link no direct. 😉 #barrigaNegativa #Mae #diastase #lpf
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Quando você entender que para começar sua mudança não precisa de muito. Pode ser 20 minutos por dia Pode ser 3x por semana E não precisa sair de casa Se você quer uma barriga negativa, bumbum empinado, coxas torneadas e o tchauzinho durinho em até 12 semanas. Basta se tornar minha aluna e usar o método CT30 Clica no link da bio e compartilha com 5 amigas
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