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Trabalhar à noite pode afetar muito mais do que o sono. Estudos têm mostrado que a rotina noturna pode interferir no relógio biológico e estar associada a alterações hormonais, menstruação irregular e até maior risco de complicações durante a gestação e o parto. O corpo feminino depende de equilíbrio, descanso e regularidade para manter diversas funções funcionando bem. Se você trabalha à noite e percebe mudanças no seu ciclo menstrual, cansaço excessivo ou outros sintomas, procure avaliação
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Torta de liquidificador Ingredientes: 400 ml de leite 3 ovos 1/2 xícara de oleo Sal 1 dente de alho 1/2 cebola 1 tampa de fermento para bolo Recheio da sua preferência
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