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Harlla Soares Silva

Harlla Soares Silva

#bandaimortal #KwaiBrasil #sejacriador

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Baterashow18

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tonyghil

#bandaimortal #forro #viral #MusicaBoa

759

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Fisio Allan Souza

Fisio Allan Souza

Dor no joelho: teste que diferencia lesão no ligamento colateral lateral e síndrome da banda iliotibial #joelho #dornojoelho #lcl #lesaonojoelho #bandailiotibial

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Pedro Carvalho:a rapaz o meu é desse jeito aí quando faço o giro ele torce

Marilene Mara382

Marilene Mara382

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Fisio Allan Souza

Fisio Allan Souza

Dor no joelho: onde dói cada um dos proncipais problemas de joelho! #dornojoelho #menisco #bandailiotibial #lca #joelho

4.4K

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penso_logo_corro

penso_logo_corro

🚨 Dica do dia!🚴‍♂️🏃‍♀️ Síndrome da banda iliotibial ocorre quando o tecido conjuntivo que se estende do osso da pélvis até a tíbia torna-se tão rígido que chega a raspar contra o fêmur. Corredores de longas distâncias e ciclistas são especialmente suscetíveis ao problema. Esse exercício tem como função aliviar a dor mobilizando e distensionando a banda, mas o tratamento é muito mais que isso #pensologocorro #dicasdecorrida #corridaderua #correrévida #fortalecimento

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David Vazquez Rodriguez875

David Vazquez Rodriguez875

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