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Somando as calorias: Banana da Terra: 180 calorias Queijo : 150 calorias Dois Ovos: 140 calorias Total de calorias: 180 + 150 + 140 = 470 calorias Portanto, a panqueca feita com uma banana da terra, queijo, dois ovos, sal e pimenta tem aproximadamente 470 calorias. Todas as receitas saudáveis compartilhadas aqui no perfil tem como objetivo trazer mais saúde para sua vida. Seja para emagrecer ou para ganho de massa muscular. Invista na sua saúde e bem-estar ❤️
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تحميل
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