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BAHAYA LEMAK YANG TIDAK BISA DICUBIT alias Visceral Fat. Banyak yang tidak sadar punya visceral fat yang tinggi padahal berbahaya. 1. Menurunkan sensitivitas insulin. 2. Resiko penyakit diabetes, hipertensi, kolesterol naik. 3. Resiko penyakit jantung dan stroke juga naik. Terus gimana dong ceknya kalau emang tidak bisa dicubit dan ga kelihatan? Nonton sampai habis ya videonya.
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