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Dari dulu, salah satu rumus yang paling sering dipakai adalah rumus Broca. Rumus ini dibuat karena orang zaman dulu butuh cara cepat buat ngira-ngira berat badan ideal hanya dari tinggi badan, tanpa alat apa pun. Sampai sekarang Broca masih dipakai sebagai PATOKAN SEDERHANA. Ini tutorialnya: 1️⃣ Kurangin tinggi badan dengan angka 100 Misal tinggi 170 cm. 170 − 100 = 70. 2️⃣ Kalikan hasilnya Untuk pria: kalikan 0.90. Untuk wanita: kalikan 0.85. 3️⃣ Contoh perhitungannya Tinggi 170 cm: Pria: 70 ×...
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