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LADIES HERE ARE 3 EXERCISES TO BURN BACK FAT FAST WITH DUMBBELL#workout#workouts#exercises#exercise#workouttonurnbackfat#backfat#backfatworkout#backfatexercises#workoutforwomen#fatburnworkoutforwomen#fatburn#fatburnworkout#ladiesworkout#ladies#women#womenworkout#womenworkoutwithdumbbell#femaleworkout#female#femaleworkoutwithdumbbell#fatburnworkoitwithdumbbell#dumbbell#dumbbells#dumbbellworkout#dumbbellworkoutforwomen#dumbbellexercisesforfemales#dumbbellworkoutforladies#dumbbellworkouts#womenexe...
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⚠️BACK FAT Kadang Bukan LEMAK… Tapi Postur Lo Yang Miring‼️ ✨ Banyak orang kira back fat cuma soal lemak, padahal sering muncul karena postur miring & bahu maju ke depan 😖 Akibatnya badan keliatan bongkok, gampang pegal, bahkan nafas jadi pendek💨 Solusinya? 🔑 Latih otot punggung biar kuat menopang tulang, plus stretching supaya postur balik tegak💯 🎥 Di video ini ada 3 gerakan pake resistance band buat : 1️⃣ Perbaiki rounded shoulder 2️⃣ Kurangi kesan back fat karena post...
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GOING BACK WEST // LINE DANCE // Choreo CAECILIA M FATRUAN // GDC MERAUKE PAPUA INA
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