Aurelioalfieri

Antara Bhattacharjee

Antara Bhattacharjee

Precisa criar músculo na panturrilha? FAÇA ISSO! Muito além da estética, a panturrilha é o nosso segundo coração: ela bombeia o sangue de volta contra a gravidade! ❤️ Treinar esse músculo é vital para garantir uma boa circulação e saúde vascular. Não pule esse treino! Toque em seguir para aprender treinos fáceis para fazer em casa! Aurélio Alfieri Profissional de Educação Física CREF: 009911-G/PR #aurelioalfieri #treinoemcasa #exercicioemcasa #caminhadaemcasa #exerciciofacil #treinofacil #R1489

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AurelioAlfieri

Solução para BRAÇO MOLE em casa. Siga-me para mais dicas fáceis de exercícios em casa. #exerciciofacil #exerciciosfaceis #emagrecimento #emagrecer #exerciciosemcasa

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AurelioAlfieri

Como perder gordura só dá barriga. Siga-me para mais dicas fáceis de exercícios em casa.

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AurelioAlfieri

Exercícios para JOELHO em CASA. #exerciciofacil #exerciciosfaceis #alongamento

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Dicas de saúde

Dicas de saúde

Teste da BARRIGA descubra como emagrecer rápido MEUS CRÉDITOS: YOUTUBE: Aurélio Alfieri INSTAGRAM: @aurelioalfieri #exercicios #Foco #dieta #emagrecer

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Pri Molina | Emagreça Saudável

Pri Molina | Emagreça Saudável

Excelentes exercícios para acabar com a coxa mole. Está com a COXA MOLE? Veja a solução!😀 Siga-nos para mais dicas de alimentação e treino 🍒 @aurelioalfieri Profissional de Educação Física #aurelioalfieri #treinoemcasa #exercicioemcasa #caminhadaemcasa #exerciciofacil

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AurelioAlfieri

Melhor CINTA abdominal para BARRIGA Siga-me para mais dicas fáceis 😁 #cintaabdominal #barriga #emagrecer #hipopresivos #abdominaliniciante

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Dani Alves

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