franzyap.fxg
منذ 7 من الأيام
Do you want to become a better athlete? Follow this page & let’s do it!🤜🏽🤛🏽 #sportsperformance #runfaster #speedtraining #sprints #athleteworkout
13
تقييم
تنزيل
Krazzy Bunga
منذ 7 من الأيام
What sport do I always miss? Increase your speed, vertical jump, power, and agility with these 🚀📈#plyometrics#athleteworkout#verticaljump#agility#sportstraining#sportsperformance#athletetraining#speed#exercisescience#strengthandconditioning
47
5
تنزيل
Jared Emanuele
منذ 7 من الأيام
If you are a beginner or intermediate athlete, neglecting plyometric training means you're missing out on a crucial aspect of athleticism. Without it, you may struggle with speed, vertical jump, and overall performance. By incorporating plyometrics into your routine just twice a week for a month, you'll see a significant improvement in your abilities. 🚀#plyometrics#athlete#bodybuilding#sports#studentathlete#highschoolsports#collegesports#sportsperformance#athletictraining#jumptraining
76
10
تنزيل
Coach Erick
منذ 7 من الأيام
Bodybuilding poses for aesthetics Dalam kompetisi bodybuilding ada beberapa hal yang dinilai juri, seperti: - Symetrical - Proportional - Definition - Presentation Di video ini lebih ke Presentation yaitu bagaimana atlit mempresentasikan ototnya dengan posing performance di stage. Dan ini jadi salah 1 penilaian penting untuk menentukan nilai si atlet. Sebenarnya ada mandatory pose alias pose wajib untuk semua bodybuilding athlete, tapi di video ini saya lakukan freestyle posing yang mana bias...
إعجاب
تقييم
تنزيل
True Performance training
منذ 7 من الأيام
I don’t do AB work outs but aim to implement exercises that help strengthen your whole trunk! So try incorporate a few of these exercises through your training schedule!! #gym #athlete #afl #training #workout #footy #athletes #eliteathlete #eliteathlete #sport #performance
1
تقييم
تنزيل
93Rizqi
منذ 7 من الأيام
Another routine from Gymnastics Day in Ollerup🤸🏼♀️#ollerup#gymnastics#backwards##tumbling#denmark#skills#flips#performance#airtrack#show#roundoff#power#sport#athlete
1
تقييم
تنزيل
christiancruzfitness
منذ 7 من الأيام
🎾Reactive Workout / Develop Hand-Eye Coordination, Increase Reaction Time, and Build Balance & Stability!#athletetraining#athleticdevelopment#athleticperformance#sportsperformance#sportsperformancetraining
إعجاب
تقييم
تنزيل
Jared Emanuele
منذ 7 من الأيام
As an athlete it should be your goal to be athletic. This workout will increase your speed and vertical jump. Not only that, but this athlete workout will increase your sports performance tremendously. Keep working hard and it will start to show in your game 💯#athlete#sports#sportsperformance#sportstraining#speedtraining#athleteworkout#verticaljump
93
13
تنزيل
تحميل
