Athleteperformance

What sport do I always miss? Increase your speed, vertical jump, power, and agility with these 🚀📈#plyometrics #athleteworkout #verticaljump #agility #sportstraining #sportsperformance #athletetraining #speed #exercisescience #strengthandconditioning

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Emma Nedov OLY

7d ago

I’ve learned from some true experts in the field of high performance and this little hack is a personal favourite. Especially for my Achilles !! ☺️#neuroscience #gymnast #athlete #highperformance #gymnastics #warmup #injuryprevention

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Izzi Gomez

7d ago

Santa Monica’s biggest secret 🤫#santamonica #surftok #training

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Plyomorph

7d ago

So heartbreaking because you could become a much better athlete by increasing your speed, vertical jump, power, agility, and more of that good stuff! 🚀📈#plyometrics #athlete #sportsperformance #speedtraining #athletetraining #jumptraining #sportstraining #strengthandconditioning

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Jared Emanuele

7d ago

As an athlete it should be your goal to be athletic. This workout will increase your speed and vertical jump. Not only that, but this athlete workout will increase your sports performance tremendously. Keep working hard and it will start to show in your game 💯#athlete #sports #sportsperformance #sportstraining #speedtraining #athleteworkout #verticaljump

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Jared Emanuele

7d ago

🥇5 Day Hybrid Athlete Split#workoutsplit #athletesof #sportperformance #FitTok ##speedtraining #bodybuilding #hybridathlete #plyometrics

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Coach Erick

7d ago

Bodybuilding poses for aesthetics Dalam kompetisi bodybuilding ada beberapa hal yang dinilai juri, seperti: - Symetrical - Proportional - Definition - Presentation Di video ini lebih ke Presentation yaitu bagaimana atlit mempresentasikan ototnya dengan posing performance di stage. Dan ini jadi salah 1 penilaian penting untuk menentukan nilai si atlet. Sebenarnya ada mandatory pose alias pose wajib untuk semua bodybuilding athlete, tapi di video ini saya lakukan freestyle posing yang mana bias...

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Plyomorph

7d ago

Plyometrics make a big difference!#plyometrics #athlete #athleteworkout #jumphigher #sportsperformance #dunk #increaseverticaljump #verticaljump

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