Azka🔥KMB🔥
7d ago
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Rhy
7d ago
The only assisted pull machine tutorial you need 🫶 Let’s crush this gym anxiety together ✨#pullups#backworkout#upperbody#gymbeginner#gymnewbie#gymgirl#gymanxiety
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Kasida 🔥KSM🔥
7d ago
25
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ANAK BAIK
7d ago
bisa dapetin bentuk badan⏳yang penting mulai aja dulu❗️#stoprebahanstartperubahan#gym#GymTok#gympemula#gymrat#ngegym#backworkout#workout#workoutmotivation#WorkoutRoutines#assistedpullups
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coachedbytosca
7d ago
Come train back with me besties 💅🍑 Workout below ⬇️ •Negatives 2xAMRAP •Band assisted pull-ups 2xAMRAP •Barbell row 3x6-8 •Reverse grip single arm pull down 4x8-10 •Superset face pulls with Lat pull over 3x6-8 Hourglass gym/home plans now available! DM me ‘IM READY!’ ⏳ Fit is @DFYNE | Code: PHYSIO for 10% off 💕
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elviics
7d ago
Replying to @angga_andika0 Latihan Pull Up pakai bantuan resistance bands!#assistedpullups#pulluptutorial#tutorialpullup#pullupchallenge
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Euddeum shim
7d ago
#gobletsquats 자세 예뿌게 👏🏻💕 글구 어제 올린 영상 분명히 태그에 #assistedpullups 적어뒀는데... 설마 제가 맨몸으로 풀업 저렇게 가볍게 했을까봐 다들 현타오신 건가효....? 저 턱걸이 몬해욬ㅋㅋㅋ ㅋㅋ ㅋㅋ ㅋㅋㅋㅋㅋㅋㅋ 방법을 배우면 뭐 몇번은 당겨지겠지만 시도해본 적이 없ᄋㅓ요.. 아주 가끔, 어시스트 머신으로 진행한답니당...?ㅋㅋㅋㅋㅋ 저거 40~45kg 걸어두고 한 거예요. 오해말아요. 저도 풀업 짱 못함!!! 자세는 좋음!!!!! 굿나잇!!!!!!! - #피트니스fm #ᄒ...
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🧚🏻♀️chitraaa☁️
7d ago
once i can finally do an unassisted pullups, it’s over for y’all 😝
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