Kwai Logo
Kwai User Avatar
This workout takes just 15–20 minutes and hits your whole body from legs and core to shoulders and back. Use one kettlebell and train anywhere at home, outdoors or in the gym. Perfect for beginners and advanced users by adjusting the weight and pace. Focus on strength, endurance and fat burn 🔥 #gym #workout #kettlebell #Fitness #homeworkout
3
Komentar
Unduh
Memut
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