Ankleexercise

MeLbee0304

Add ankle weights into your ab workouts 🤝 4 rounds 40secs of each exercise#gym #GymTok #gymwear #staxofficial #abworkouts

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PouyaYoga

This simple exercise will strengthen your ankle and the muscles attached to it to fix the pain long term 🙏#pouyayoga #yoga #anklepain #ankle #yogaflow #yogachallenge

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1

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YG_yoga

#exercise #olahraga #exerciseworkout #diet

12.4K

135

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meno_monggar®

buat kamu yang sering melakukan aktivitas berat dan membuat kaki terasa pegal-pegal, coba lakukan stretching ini yuk~ #kakipegal #footpain #nyerikaki #anklepain #nyeripaha #nyeribetis #footexercise #seniorcitizen #CobaFisioYuk #nyeriotot #nyerisendi #saraf #fisioterapi #edukasisaraf #edukasikesehatan #edukasi #edukasi #kliniksaraf #klinikfisioterapi #klinikbekasi #fisiotips #physiotherapy #infobekasi #infobekasicoo #infokesehatan #viral # #Promote #Tainment #ViralDiT...

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Vera

#legs #legday #squat #sumosquats #fit #exercise #ankleweights #Fitness #training

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inathomas

Brother Sun Ankle Pump Exercise Biarkan alam mengambil metode ketegangannya

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★SUASULOCO STORY★

★SUASULOCO STORY★

1.7K

10

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Diet_yoga

#olahraga #workout #diet #exercise

35.3K

236

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