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Kwai User Avatar
O treino de impulsão é o segredo para você saltar mais alto e arrebentar na quadra de vôlei. É tipo o pulo do gato pra dar aquele ataque poderoso! Quando você treina a impulsão, fortalece os músculos das pernas e ganha explosão nos movimentos. Com isso, você vai voar igual uma galinha e dar aquele toco na bola que ninguém esperava! A impulsão é super importante no ataque do vôlei, Com um salto mais alto, você consegue uma visão melhor e melh
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Descargar
Cargando
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