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Katanya orang pintar nggak suka nge-gym karena otaknya kosong saat angkat beban. Tapi saya justru turun 30kg dan jadi berotot karena saya pakai ilmu manajemen proyek — bukan motivasi, bukan semangat doang. Saya breakdown step-nya: 🎯 Menentukan tujuan 🧠 Merencanakan 💪 Menjalankan & menyesuaikan 📊 Mengevaluasi 🔁 Mengulang & memperbaiki Mau progress konsisten? Pikirkan tubuhmu sebagai proyek jangka panjang.#Fitness#gym#manajemenproyek#pdca#agile
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