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Posição dos pés no hack 🚨 Se quando você faz o agachamento na máquina fica na dúvida se coloca o pé mais para cima ou mais para baixo, nesse vídeo vou te explicar a posição ideal para ativar mais sua coxa e treinar com segurança ✅ Salva pra aplicar e compartilhe 💪🏼
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