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GRAVE ACIDENTE - Moto invade barreira e colide em caminhão no Sítio Freitas em Teixeira. Um grave acidente Um motoqueiro invadiu a sinalização da obra da adutora do pajeu e colidiu com um caminhão que estava parado. O motoqueiro foi socorrido pelo SAMU para o hospital
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Executando o exercício na cadeira adutora para a região inferior do quadríceps Executando 3 séries até a falha com a carga máxima.
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