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“Menua itu Pasti tapi Jompo itu Pilihan” Berapapun usia kamu, enda ada kata terlambat buat olahhraga dan rutin gerakkk Terlambat itu kalau MENUNDA terusss Gasss mulai dari sekarang dan yang paling penting KONSISTEN 🔥 Cari motivasi masing-masing biar konsisten nggih
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lakukan secara rutin setelah sholat hajat malam, tidak blh putus, jangan lupa di mulai dengan alfatihah untuk ruh dan jasad kita, lebih bagus tambah puasa mutih 3 hari tidakpun tidak apa" yang penting yakin dan istiqomah, dan amalan ini ada juga tawassul nya, di lakoni aja bagi yang yakin karena allah semata itu niat nya.# #ajian #kanuragan #sakti #benteng #rogosukmo @pimrasholawat
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