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ebenernya disinilah PERAN NAPAS....saat proses mengejan. supaya PERINEUM mu tetep UTUH. karena ibarat pesawat terbang yang landing. dia harus nge-rem jauh sebelum dia mendarat. karena dia harus mengurangi kecepatan lajunya supaya saat mendarat nanti ban aman, pesawat tidak hancur. sama halnya dengan perineum. secara anatomy, otot perineum itu bisa melar besar sekali. namun....ketika si ibu tidak bisa mengontrol napasnya...tidak bisa mempersiapkan kelenturan dan elastisitas ototnya, maka yang te...
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