Ad such a spicy little curcit ️ all you need is a kettlebell and a small bit of space so perfect for beginners or i use this as a great pre lifting workout to get all my muscles fired up wearing h m move softmove collection

Tiff

Your pace doesn’t have to be perfect; just keep going with God.

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Natalia_Vidinovski

Natalia_Vidinovski

Doing legs I’m always focusing on squeezing wherever need be, for the exercise it is after I come up and I squeeze my bottom! Make sure you’re always squeezing!! #legday #Kwai #Kwaistar #workout #gymlife

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Cleo Holt

My warm-up routine is designed to make your jaw drop. Ready to see the main event? 😈📣

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Patricia Soraya Luna

Patricia Soraya Luna

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Tiffany Rothe Workouts

Tiffany Rothe Workouts

Kick your #workouts up a notch with these #highkick lunges . This #exercise works your whole body. Do 20 reps each leg and repeat it 3 times. For more #dailyworkouts follow me. Get great #fitness exercises that you can do from home.

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ada

Meet The Tri-Fold LED Poster Screen — built for brands on the move. From trade shows to shopping malls, from product demos to pop-up stores, this ultra-portable LED poster delivers bright, stunning visuals wherever you go. ✔ Easy fold & unfold ✔ Travel-friendly ✔ Plug-and-play 👉 Get a quote today! #digitalledposter #leddisplayscreens #outdoorledbillboard

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Tiff

He knows what you need before you even ask. #BeYourChange #ChangeDrTiff #Righteous

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alwuhu

Never give up on your goals! Keep striving for better and you will achieve better :) #fitness #workout #fyp

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