Abducao

VÍDEOS ENGRAÇADOS🤣😂

VÍDEOS ENGRAÇADOS🤣😂

Motivação pra treinar certo 🤣🤣🤣🤣 #viral #fy #humor #meme #comedia

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Anna_corpoemconstrucao

Anna_corpoemconstrucao

A posição da perna durante a abdução de quadril no cross não impacta diretamente na ativação muscular. A diferença é mínima e pode variar de pessoa para pessoa. #hipertrofia #fitnnes #treinodepernas #fy #Sports

63

1

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Vanessa Baldi Personal

Vanessa Baldi Personal

65

1

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✨ FITNESS GIRL ✨

✨ FITNESS GIRL ✨

713

9

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Exercícios Diários

Exercícios Diários

Abdução na polia, não erre mais! 🚀🔥 #exercicio #queimagordura #emagrecer #fitness #treino

725

7

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JUNIOR PAIXÃO.

JUNIOR PAIXÃO.

Você já sabia a diferença da abdução para adução ? Se sim deixa aí nos comentários. #Treino #Academia #videoslongos #FamiliaElite #kwai

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Cristian Natan

abdução em pé, um ótimo exercício para o glúteo médio, trazendo aquele aspecto de bumbum mais arredondado. A fraqueza dessa região do glúteo traz diversos desvios posturais.

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TODAS AS LUTAS DE WWE

TODAS AS LUTAS DE WWE

Ajuste incrível na cadeira abdutora #esporte #kwai #Fyy #Musculação

258

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