Abcrunches

body_fitnes

cara melakukan AB crunch mengecilkan perut samping& pinggang part 1 #fitnessmotivation #health #sportsphotography #lifestyle #sportswear #team #sportlife

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elisesbodyshop

STOP DOING CRUNCHES START DOING THESE 🖇️ IN B!O FOR MY PROGRAM#abexercises #abexercise #coreworkouts #coreexercises #Fitness #workoutplan #abworkout #workoutvideo #core #fitness #abworkouts #kettlebell #corestrength #bodyweighttraining #plank #workoutprogram #advancedcore #planks #athomeworkouts #workoutplan #workoutsplit #workoutroutine #workoutapp #abworkouts #beginnercore #beginnerworkout #beginnerworkouts

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Yurniati ✨️BKM✨️

Yurniati ✨️BKM✨️

#SnackStyle #skfamily #MembagiSemuaHal #kucinggarong

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fitbyskar

Ab killer 🔥##abexercises #abcrunches #cableabs #gymtips

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body_fitnes

cara melakukan AB crunch mengecilkan perut samping& pinggang part 2 #fitnessmotivation #health #sportsphotography #lifestyle #sportswear #team #sportlife

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Zhiya Maulana

Bicycle crunch adalah salah satu exercise untuk melatih otot perut. Gerakan ini bisa dilakukan untuk memperberat gerakan crunches biasa. Namun bedanya karena gerakannya merotasi badan jadi otot oblique juga ikut terlatih#crunches #olahraga

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Natasya Limano

Apakah Sit-Up dan Crunches itu sama? Mirip tapi Beda bro... 😊 #fitnesstips #fitness #foyou

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Ana Ibarra

The crunch is everything 🍬🩷 thank you so much @jazmines_sweettreats#chicagocandies #muckbang #mukbang #hardcandyfruit #fruit #candy

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