Uht

nabirhantuaptn

Bumil, kamu sering minum susu UHT? 🥛 Banyak yang bilang nggak bagus buat janin… tapi bener nggak sih? Menurut Williams Obstetrics edisi 26, kunci dari susu untuk ibu hamil adalah kandungan nutrisinya dan keamanannya, bukan jenis pengolahannya. Nah, susu UHT itu dipanaskan cepat di suhu tinggi, lalu langsung didinginkan. Tujuannya? 🔥 Untuk membunuh bakteri berbahaya seperti Listeria, tapi tetap mempertahankan sebagian besar kandungan gizi seperti kalsium, protein, dan ...

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