Treinoemcasa

Gracy Kelly RITBOX

Gracy Kelly RITBOX

Não é dança, é treino!🔥 Ritbox une música é treino e te ajudando a queimar calorias, massa muscular, definição, resistência e o melhor, treinando de forma DIVERTIDA!🤩🔥💃 Vem pra TROPA e tenha resultados incríveis sem precisar sair de 🏠

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mudando a visão de vida

mudando a visão de vida

10.8K

100

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🏋‍♂️ dicas de malhar🏋

🏋‍♂️ dicas de malhar🏋

excelente Malhação em casa #EstrelaDeFamilia

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＠emagrecacomsaude🏋‍♀️

＠emagrecacomsaude🏋‍♀️

treino em casa com elástico 💥 #viraliza #treinofeminino

669

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Kelven.ramon

#Treino #dicas #gym #Academia #Musculação

88.3K

619

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Fabiana Rechi

Seu bumbum na nuca em 20 dias com esse treino. #emagrecimento #treinoemcasa #Treinando #Treino #Saúde

85.3K

881

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Quintal do Funcional

Quintal do Funcional

Treino pra definir e eliminar a flacidez dos braços! Faça 3 séries de 12 repetições de cada exercício: 1️⃣ Flexão de braço 2️⃣ Tríceps mergulho 3️⃣ Prancha dinâmica 4️⃣ Tríceps coice Qual é a sua realidade hoje? Iniciante ou avançado? - #quintaldofuncional #treinoemcasa

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Deyby Cardoso

Esse é top demais 😍🔥🚀 #Treino #treinoemcasa #Foco #emagrecer #ansiedade

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