Demi Bagby
7d ago
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user1191105502210
7d ago
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Marshal Micheal ®️ 🇮🇳
7d ago
Some HIIT apart from regular weight training 🥊 #hiitworkout #hiitworkout #hiittraining #kickboxing #workoutmotivation #fitnessmotivation #fitlifestyle #theunbeatable #reelitfeelit #instadaily #instafit #eminem #reels
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Vera
7d ago
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𝐂𝐇𝐘𝐙𝐇𝐄𝐄
7d ago
➡️HIIT WORKOUTS💪🏻 What is a HIIT workout? HIIT is a form of interval training that involves short bursts of super-intense exercise with periods of rest or lower intensity exercise in between. Keep Health Stay Fit Enjoyed Life💪🏻 #snacksports #logikagendeng #trending #viral #PUSH
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leo.moves
7d ago
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Eka Sophiani
7d ago
8 gerakan HIIT Training dijamin gobyos cocok untuk pemula. Selamat mencoba! Jangan lupa like dan share yess #2021sehat #SnackRoadto2021sehat #dirumahsaja #harushappy #workout #hiittraining #hiitworkout
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ABNsoccerschool
5d ago
Manfaat metode High Intensity Interval Training dilakukan di kolam renang bagi pemain sepakbola sangat efektif dalam meningkatkan VO2max atau kapasitas aerobik maksimal. Latihan HIIT yang dilakukan di air memberikan stimulus kardiorespirasi yang kuat dalam waktu singkat dan dapat meningkatkan efisiensi kerja paru-paru dan jantung yang berimbas pada peningkatan VO2max pemain sepakbola. #snackpedia #coachingprivate #hightintensityintervaltraining #abnsoccerschool #coachbahrun
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