Temancosrx it s time to meet the new face of

Road To The #MuscleUp Jumping Muscle-Ups Now it's time to work on the top portion of the muscle-up. You want to find a pull-up bar shorter than you, or move a box or bench to one at normal height. Grab the bar shoulder-width apart, and squat down low. Now jump from this bottom position, and pull yourself to the top of the bar. Then, finish with the dip. As you get stronger, move to a higher and higher bar. If it is too difficult at first, move to a shorter bar.

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罗辑

7d ago

Are you tired of the same old bags? It's time to make a statement with our genuine leather chest bag!

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TheNavagePatch - DIY & Crafts

7d ago

Spring is in the air, so it's the perfect time to set up my new cordless projector and have an outdoor movie night with The Magnificent Shrimp!#Ad. Thanks to my eero Outdoor 7, I've now extended my indoor network up to 15,000 feet into the backyard, so I can stream all of our favorite movies and shows on the same fast wifi connection we have inside. It gets hot here in Florida, but eero can handle temps from -40°F up to a toasty 131°F so we're good no matter what Mother Nature throws our way.#e...

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Saucey_Austin

7d ago

it's that time of the day dance time #Kwaidance #Kwaitime #Kwailife

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Tiffany Rothe Workouts

7d ago

What time is it? Try my awesome #workout to get #flatsexyabs it’s called the Tic Tock. This is part 3 of a great chair abs page. Swipe and follow me to checkout more #dailyworkouts the you can do from home. #workoutathome

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Tiffany Rothe Workouts

7d ago

It’s time to #fly. This is exercise 8 of 10 of the #2021 Fit Challenge. Swipe to do all 10 and play to win in the #newyear. Follow me to #getinshape and #workoutathome

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kseniasenn

7d ago

Try to say the word bubbles and sound mad at the same time, it’s impossible 😂😂😂 #bubbles

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thomashubener

7d ago

Very interesting wall. It took me time to get to the top. Feels good to achive a new one. #Climbing

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