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There’s something that wakes up inside us when the body moves with truth. For a moment, everything feels clearer what we feel, who we are, what we’re looking for. To dance is to find yourself. It’s letting your body speak when words are not enough. It’s knowing there’s something in you that stays whole, even when everything changes. And the more you allow yourself to feel, the more you discover who you are. Because dance doesn’t teach steps it shows the way.
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Wandering the street corner,I stumble upon the story of a house. Weathered walls and bright windows are footnotes to the poetry of life. An occasional passerby gracefully steps through, adding a touching scene to these ordinary moments. #20K #jackass #InFlightBeauty #TravelWithMe #200K
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How to Finally Get in Sync with the Music? When you stop trying to get the steps right and start listening to the rhythm, your body finds the way on its own. It’s not about technique. It’s about presence.
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The way you learn to dance can either help you or hold you back! I could just keep jumping around and make you chase the steps, but I’m a teacher, so I can’t do that. The best way to dance well is to learn the simple steps first and then add your own style the way you like to do it! Did you like this tip? Follow @oliveiradancer for more tips like this. #dance #dancelover #danceclass
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How to Stay Healthy After 30 with Dance Do you want to take care of your health but don’t know where to start? If you are over 30 and feel you need more energy every day, dance can help you. In this video I will show you some easy dance steps you can do at home to: • Burn calories • Improve your mood • Feel more active No experience needed, just the will to move. Save this video to practice every day. And tell me in the comments: what is your biggest challenge to exercise?
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