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#trampoline #trampolindance Trampolin dance itu gak cuma seru, tapi juga punya banyak manfaat buat tubuh dan pikiran. Nih, beberapa manfaatnya: 1. Bakar Kalori Gampang Banget Lompat-lompat di trampolin tuh efektif banget buat bakar kalori, bahkan lebih dari lari. Cocok buat yang mau ngurusin badan sambil having fun. 2. Latihan Kardio yang Seru Gak kayak olahraga biasa yang kadang bosenin, trampolin dance bikin lo tetep gerak aktif sambil joget-joget. Jantung jadi sehat, napas lebih kuat...
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