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TOC: O RITUAL que NINGUÉM VÊ! 😱 ATENÇÃO: Se você faz rituais MENTAIS para se acalmar, isso é TOC! 🚨 👉 Obsessões: Medo de falhar, pensamentos indesejados, necessidade de simetria. 👉 Compulsões invisíveis: Rituais que só você sabe. 👉 Perfeccionismo: Cobrança excessiva e ilusão de controle. Todo dia uma dica para dominar sua saúde mental! ✨ #TOC #TranstornoObsessivoCompulsivo #DraAnaBeatriz #PensamentosIntrusivos #Compulsões
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تنزيل
تحميل
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