🅁🄴🄺🄴🄽🄰🅁🅃🄸🄽🄴
7hace day
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Sandranst_
7hace day
🔱 A strong core is the foundation of your body. It stabilizes your spine, improves posture, and protects you from injury. 🔑 Core allows you to move more powerfully, confidently, and precisely, whether in the gym, surfing, or simply in everyday life. #core #Fitness #kettlebell #abs #workoutmotivation
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Tyleaelice
7hace day
Advanced core workout 🔥 🫶🏼 Weighted knee raises 3 x 10 🫶🏼 Weighted reverse knee raises 2 x 20 each side 🫶🏼 knee tucks 2 x 45 seconds 🫶🏼 reverse plank leg lift 2 x 20 each side 🫶🏼 standing knee raises 2 x 20 each side#abs#abworkout#enjoy
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Michael Eckert
7hace day
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Deanna // CPT & online coach
7hace day
Three non negotiables for a strong core 🥰#core#corecircuit#coreworkout#deepcore#functionaltraining#kettlebellworkout#gymmotivation#GymTok#gymgirls#
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fir
7hace day
strong core, strong back
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Friska
7hace day
Namanya CARLOS. Anak gajah ini berada di Wisata Alam Tangkahan, Kabupaten Langkat, Sumatera Utara. Ayo dong temui Carlos dan teman2nya disana. #anakgajahcarlos #carlosanakgajah #gajahcore #anakgajahcore #gajahlucu #gajahviral #anakgajahlucu #tangkahan #wisataalamtangkahan #langkat
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𝐂𝐇𝐘𝐙𝐇𝐄𝐄
7hace day
STRONG CORE WORKOUT👍💪 ✓KEEP HEALTH ✓STAY MOTIVATED ✓PUSH YOURSELF ✓MOTIVATED OTHERS. Keep Health Stay Fit Enjoyed Fitness💪 #snacksports #logikagendeng #viral #FitnessMotivation #trendsports
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