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Rahasia Kesuksesan di Silicon Valley: Puasa dan Kejernihan Mental Pengakuan mengejutkan datang dari para petinggi teknologi dunia di Silicon Valley. Mereka mengungkapkan bahwa puasa menjadi salah satu kunci kesuksesan mereka. Puasa yang mereka lakukan berbeda dengan puasa Ramadhan, namun berfokus pada diet makanan tertentu. Contohnya, Jack Dorsey, CEO Twitter, hanya makan satu kali sehari selama sepekan dan memulai harinya dengan mandi es. Puasa bukan hanya tentang menahan lapar, tetapi juga me...
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