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🍽️ Lagi asam lambung sering kambuh? Tenang, kamu masih bisa makan enak asal tahu pilihannya! Ini dia 3 makanan pasar yang aman & ramah untuk lambung Murah, gampang dicari di pasar, dan yang paling penting... gak bikin lambung ngamuk! Kamu udah coba yang mana? Atau punya makanan andalan lainnya? 🫶 Tulis di kolom komentar yaa~#asamlambung#GERDFriendlyFood#MakananPasarSehat#TipsLambungSehat#GastritisRelief#LambungTenang#MakananSehatHarian#GERDIndonesia#PepayaUbiPisang#makanenaktanpatakut
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Sering bingung pilih susu kalau punya asam lambung atau GERD? Tenang, ada 3 rekomendasi susu yang aman & enak dikonsumsi tanpa bikin perut perih 🔥 Cocok banget untuk kamu stok di rumah biar nggak salah pilih 👉 Mau tahu apa aja susunya? Simak yuk, jangan sampai kelewatan!!#asamlambung#gerd#sususehat#tipssehat#infosehat
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