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⚠️ O Sanda é um sistema de combate muito completo e por isso nenhum dos pilares de treino pode ser esquecido, se você deseja ser um campeão no Sanda, ou apenas um praticante muito bom, precisa ter um treino completo, de técnica, estratégias de combate, e preparação física, visando força, velocidade e resistência muscular . Assista o treino em um centro de treinamento chinês 💪. . . . . . #sanda #wushu #sandalifestyle #boxechines #wushu #
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Fui buscar mais uma modalidade esportiva, agora o SANDA. Nada mal para a primeira aula. 😛🥊🌷 O primeiro passo para vencer qualquer desafio é começar! Agradeço ao Borges pela oportunidade de me apresentar essa modalidade de luta, eu simplesmente AMEI!!! Super indico o profissional e a academia! Muito obrigada pelo apoio e pelo incentivo! . . . . #sanda #iniciante #luta #wushusanda #BoxchinêsSanda
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