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790 reactions · 194 shares | Bolinho de abobrinha? Surpreenda-se 🌟, fica INCRÍVEL! 1 abobrinha finamente ralada 1/3 de cebola ralada 50g de queijo muçarela ralado 1 ovo Toque de sal e pimenta do reino 1 xícara de farelo de aveia Ingredientes simples, mas a combinação é uma explosão de sabor! O preparo é descomplicado: basta misturar tudo, dar forma e levar para assar na Airfryer ou forno a 180 graus por 15-20 minutos, até alcançar um dourado irresistível! Ideal para levar para o trabalho, faculdade, e ainda é possível congelar para praticidade ❤️ Curioso? 🤩 Descubra mais sobre opções saudáveis e inteligentes para emagrecimento no Método GDF. Acesse o link da Bio! 🌱✨ Créditos @mi_ruback ❤️ #receitascriativas #culináriasaudável #opçõesleves #saborsemculpa #cozinhandocomamor #metodogdf #emagrecimentointeligente #comidasaudavel #comerbem #viversaudavel #receitasdeliciosas #vidafit #culinariafuncional #dicasfit #cozinhapratica #vidasaudavel #cozinhafit #receitasfit #culinarianutritiva #descomplicando #saudavelenapratica #alimentacaosaudavel #vidasaudavel # | Claudinha Shape Fit | claudinhashapefit · Original audio

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