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A febre é uma estratégia muito inteligente do nosso corpo, mesmo que nos faça sentir um grande lixo. Ela ajuda a combater infecções de duas formas: 1) Atrapalhando a vida de alguns microrganismos: O aumento da temperatura dificulta a sobrevivência e a multiplicação de alguns deles, tornando-os mais vulneráveis às nossas defesas e aos tratamentos. Mas isso varia bastante: alguns são pouco afetados pela febre e outros até se desenvolvem melhor em temperaturas mais altas. 2) Fortalece o sistema i
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🥩 Bolinho de Carne com Legumes Quer uma ideia fácil para o almoço? Esses bolinhos ficam suculentos, douradinhos e cheios de sabor! 😋 Em uma tigela, coloque 600 g de carne moída. Junte 2 batatas raladas, 2 cenouras pequenas raladas e 2 cebolas raladas. Acrescente ½ pimentão vermelho picadinho e 3 dentes de alho bem picados. Tempere com 2 ovos, 1 colher de chá de sal, ½ colher de chá de pimenta-do-reino e 1 colher de chá de páprica defumada. Finalize com salsinha e cebolinha a gosto. Agora mist...
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