Kwai Logo
Kwai User Avatar
MACARRÃO AO MOLHO BRANCO PROTEICO 🍝🍝🍝 INGREDIENTES: • 150g de abobrinha ralada • 65g de macarrão cozido • 80ml de leite desnatado • 30g de requeijão light • 8g de parmesão ralado • 20g de whey neutro da dux.humanhealth ou 50g de frango desfiado • Temperos a gosto: sal, pimenta, noz moscada e levedura nutricional. CALORIAS DA RECEITA: • 295kcal • 29g carbo • 28,5g ptn • 7,9g gord
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Descargar
Cargando
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