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Dikeluarin dari pelatnas, tapi malah makin disiplin. Masuk TNI, dan tetap jadi pelari terbaik di Indonesia. Agus Prayogo tuh bukti kalau mental itu separuh dari kemenangan. Lo setuju nggak kalau juara itu lebih ditentuin mental daripada fisik? #lariajadulu #BeTheFirst
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Wajib Gak Sih Pakai Sepatu Carbon Plate Biar Kenceng? Sekarang makin banyak yang pakai sepatu lari dengan carbon plate, terutama yang ikut race atau lagi fokus naikin pace. Tapi, apakah semua pelari harus punya sepatu jenis ini? Jawabannya: nggak wajib. Sepatu dengan carbon plate memang dirancang buat bantu dorongan lebih saat lari, tapi efek maksimalnya baru terasa kalau teknik lari, daya tahan, dan pace sudah stabil. Buat yang masih di tahap pemula atau baru mulai serius latihan, lebih pentin...
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