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Oat utuh & plain bantu gula darah lebih stabil. Oat instan manis justru bikin lonjakan gula. Cek label sebelum membeli. Gambar diambil dari Google.#edukasikesehatan#dokharis#diabetes#oatmeal#oatplain Narasi ini disusun berdasarkan jurnal ilmiah medis yang valid. Konten ini orisinal, tidak menjiplak, tidak mengklaim pengobatan, hanya bertujuan edukatif. Referensi: -Steel-Cut, Rolled, and Quick Oats: What's the Difference? Medically reviewed by Kim Rose-Francis RDN, CDCES, LD — Written by Jillia...
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Bulking dengan 8000Mili susu sapi, buah pisang, rolled oats yang tidak saya kira kira dan pemanis sweet nya stevia agar susunya mwnais, makan setengah juga udah wareg gweh fejir, kapok sayah🥺#oat#oatmeal#rolledoats#bulking
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Yummy! Yuk masak Oat Nasi Goreng menggunakan Quaker Rolled Oat ala @devina.hermawan Buat makananmu menjadi Super dengan Quaker Rolled Oats!#QuakerOats
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Apa sih perbedaan Quaker Instant Oatmeal, Rolled Oat dan Quick Cook? Jawabannya, simak pada video berikut ya! Jadi, Quaker mana yang mau kamu coba?😉 #QuakerOats
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