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O poder da respiração! #UnidosPeloPlaneta #educação #Saúde #dicasdesaude #Cuidados

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PedroTaku

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Descubra o segredo por trás da respiração na corrida! 🏃‍♂️💨 Em um estudo intrigante de 2017, voluntários foram divididos entre respirar pelo nariz e pela boca durante 12 minutos em diferentes intensidades. Surpreendentemente, a respiração controlada pela boca se mostrou mais eficiente, captando mais oxigênio. 🌬️✨ Mas a escolha é sua: nariz ou boca? Assista ao vídeo e respire sabiamente! #Corrida #RespiracaoNaCorrida #Saude #M2190

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FILMES &SÉRIES FTV

FILMES &SÉRIES FTV

Eles ficaram coladinho sentindo a respiração #NarraStar #ftv #CenasNarradas #melhorescenas #cansanem

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notícias quentes

notícias quentes

método usado para melhorar respiração #noticias #noticiasdeentretenimento #kwai #ultimasnoticias

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Saúde em foco💚🩺💉

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Mônica Brito022

Mônica Brito022

Exercício para melhorar a minha respiração,pós AVC hemorrágico.

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