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Sério isso??? 😩 Era exatamente assim que me sentia antes de me aprofundar no mundo da nutrição: frustrada, culpada, aprisionada, limitada. Nada podia, tudo fazia mal, tudo inflamava… Uma nutrição terrorista e sufocante, que angustia e adoece as pessoas! Isso é sério demaaaais! 🚨Um alimento com poder inflamatório não necessariamente irá inflamar. Isso SÓ VAI ACONTECER se sua alimentação não for equilibrada e houver consumo EXAGERADO da substância com poder inflamatório ou se você for por...
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