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Bodyweight Strength Training Triceps Workout At Home! There are 5 exercises in the routine. Do 10 reps each exercise & at the contraction point of each rep, hold it for 3 seconds. After you get through all 5 exercises, that is 1 round. You can use this workout as a 1-round finisher or perform 4-6 rounds to maximize full volume training result. Let’s get them tricep gains Aliens 💪🏻👽 #workout #triceps #tricepworkout #homeworkout #fitness
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How to make a amazing pizza!! Do you guys like pineapples on ur pizza? I do! This was my pizza I made it for me! #fyp #pizza
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My heart is filled with eternal mourning for you having left this world, Daddy. Today, I am very sad for the loss of my Daddy. I don't have the strength, but I need to pay tribute to you, Daddy, because you deserve it. I don't know how to say goodbye to you forever when I still have so many other things to say. I wish I had more time to say this and do everything I still dreamed of living by your side. Nothing will ever be the same again. I love you, Daddy, forever 🥹🙏🏻💔🕊️
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Back aT it with more beauty / fashion content! In the comments, tell me what you want me to do / show you next! Thanks for all of the support! #Kwai #beauty
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A green clothes pin , another day of drawing something nobody asked for and nobody wanted. I'm making new art for may laundry room and this is a little mock up for that series. Do you like it? am I waisting my time? should I but this and come up with a new idea? Let me know in the comments 😊 Like and subscribe to see more! #clothes #pin #laundry #room #laundryroutine
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