Quadril

Fofocas da Anitta 👀

Fofocas da Anitta 👀

#SuperMundial #mesdoorgulho #festakwai #ArraiáDaThayllaeMily #supera

13.2K

397

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Kauã Gisley

ai ai ai tu quer praia ou quer piscinaa

80

5

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Naldi E Nete10

#dance #samba #quadril #piseiro

195.1K

3.3K

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Luizamota

Soltar o quadril antes do treino faz TODA diferença 🦵✨ Esses 3 movimentos de 1 minuto ajudam a melhorar postura, aliviar a lombar e aumentar a mobilidade. Ajoelhada + inclinação → destrava o quadril e melhora a execução dos exercícios 🙆‍♀️🔥 Ajoelhada segurando o calcanhar → alivia a lombar na hora 😮‍💨💆‍♀️ Perna aberta + inclinação → solta a virilha e ativa a parte interna da coxa 🧘‍♀️🦵 Simples, rápido e deixa seu treino MUITO melhor 💪⚡️

7.5K

176

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Dica: Saúde & Fitness

Dica: Saúde & Fitness

Exercícios poderoso pra modela o quadril #quadricips #pernasEmforma #esport🔥 #TreinoEmCasa #pernasEmforma

16.1K

71

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INOVAÇÃO CIRÚRGICA 3D

INOVAÇÃO CIRÚRGICA 3D

cirurgia de quadril #NarraStars #educação #curiosidade #Saúde #viraliza

26

2

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Cris Mezenga

Ela está trabalhando o quadril

11.7K

62

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Morena_arretadaa🌵

Morena_arretadaa🌵

53

5

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