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Shoutout to Cinquesegni for hooking it up with some wine! I also did a photoshoot while we enjoyed it on top of a cliff! Here is the behind the scenes! #Kwaitalent #photography
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Road To The #MuscleUp Muscle-Up Knee Raises These will simulate the bottom portion of the muscle-up, and help you master the transition around the bar. Hip movement is an under-recognized part of the muscle-up but it comes into play a lot, especially at the beginning stages of the movement. These are not your regular knee raises. For these knee raises you want to be explosive, with a slight lean back at the end of the movement. Picture picking your knees up and tilting your body back.
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This was such a random shoot, but that’s what it’s all about! I’m always mixing it up with my photography! #Kwai #fyp
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Honesty is your compass. Trust it as you navigate change. It will keep you aligned with your purpose.
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