Pullover

Matteo Del campo

Matteo Del campo

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arena dos esportes

arena dos esportes

💪 Manter-se seguro durante os treinos é essencial! No vídeo de hoje, vamos explorar como realizar o exercício de pullover de forma correta para evitar lesões e maximizar os resultados. Cuide do seu corpo, ele é a sua maior ferramenta! 🏋️‍♂️#ExerciciosSeguros #EvitarLesões #TreinoInteligente #Pullover #DicasDeTreino

28

2

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Mariano7Nike

Pullover Halteres Chão 🏋️‍♂️🇧🇷 Modelo @Flamengo Oficial ㅤ @Seleção Brasileira de Futebol @Kwai Brasil Oficial #sejacriador #personaltrainer #academia

37

2

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CarlosPs🗿

Pullover com Barra Curta✅📚✅ #gym #Kawai #dicas #sport

44

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Sand LLex

Exercício para o Peito - Pull over sovre o banco.

41

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🚨⚖️NOTÍCIAS DE ÚLTIMA HORA 🌎👀🚨

🚨⚖️NOTÍCIAS DE ÚLTIMA HORA 🌎👀🚨

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SAÚDE E TREINOS

SAÚDE E TREINOS

#saude #treino #exercícios #foco #dieta

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Thiago

🥷🏽PRINCIPAIS DIFERENÇAS ENTRE O PULLIVER E O PULLDOWN ! #TREINO #gym #academia

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