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Meski namanya mirip, probiotik dan prebiotik merupakan dua hal yang berbeda. Probiotik merupakan mikroorganisme hidup yang dapat memberi manfaat bagi kesehatan manusia jika diberikan dalam jumlah yang tepat. Sedangkan, prebiotik adalah senyawa natural yang terdapat dalam makanan yang juga memberikan manfaat bagi kesehatan bagi tubuh. #prebiotik #probiotik #usus #ususbesar #kesehatanusus
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Greek yogurt kaya protein dan probiotik yang bantu jaga kesehatan pencernaan dan energi tetap stabil. follow @dokterfakta.id untuk info lain seputar tubuh kamu. #greekyogurt #probiotik
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🌱 Probiotik Alami, Dari Mana Asalnya? Tahukah kamu, tidak semua probiotik harus dibeli dalam bentuk suplemen! Probiotik alami bisa kamu temukan di makanan sehari-hari seperti: 🥛 Yogurt tanpa pemanis 🥬 Sayur fermentasi 🍶 Kefir 🍚 Tempe & tape 🥒 Acar alami Simak penjelasan selengkapnya dengan narasumber Dr.dr. Hans Tandra, Sp.PD-KEMD, Ph.D, FINASIM, FACE, FACP. Beliau adalah internist, endokrinologist, dan health motivator. Fo...
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